Description
Agility Hurdles
Take out 5 or 6 of these for speed and agility drill to your training sessions.
Perfect for any age from little kids to adults.
Easy to store and lightweight to take to the park. Agility hurdles are for speed training drills and quicker stride frequencies.
Put them at 3 foot intervals for acceleration training or 4 foot intervals for space awareness.
See this video for training examples:
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